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Michelle Alencar

Recent Posts

Healthcare Technology

Why Coaching in Obesity Medicine is Important for Healthcare Providers

This post originally appeared on LinkedIn.
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Lifestyle Therapy

An Effective, Yet Affordable Solution for Health Systems, Health Plans, Providers AND Patients

This post originally appeared on LinkedIn.
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Healthcare Technology

Board-Certified Health Coaching: What physicians should know about a new standard of care

This post originally appeared on LinkedIn.
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inHealth News

Treat Obesity First. A Message We Must Deliver.

This post originally appeared on LinkedIn and this picture is of Anne Coleman, steward of the body positivity movement and subject of a recent NYT article on fat discrimination.
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Health & Wellness Tips

How a Weight Loss Coach Would Make Healthy Popsicle's

As a pediatrician, we can’t imagine just how difficult it is to consult your little patients on the benefits of staying away from sugar. Especially during the summer months. Why? Popsicles, that’s why. Although in general popsicles are an excellent source of hydration, particularly when the heat
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Health & Wellness Tips

Your Online Health Coach Guide to Coffee Drinking With Oat Milk

Watch any patient of yours inquire about the latest alt-milk trend out there: oat milk. To think that Starbucks added almond milk to its menu, and that caused waves of cheers for all who were lactose intolerant. The question everyone may have about the demand for oat milk climbing to the 1.25K%
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Health & Wellness Tips

The Shocking Truth That Your Weight Loss Coach Says Fat Is GOOD

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Health & Wellness Tips

Why Remote Health Coaches Applaud Gorpcore Chunky Sneakers

It’s okay to feel funny about recommending to your patients that they wear those trendy chunky shoes with the massively cushioned heels. We don’t often mix medicine with fashion at all. But things change. Trends evolve. And the fact is this: what you wear does affect your health. Remote health
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Health & Wellness Tips

Your Virtual Health Coach Says: Start Your Detox With…Broccoli?

Be sure to mention this to your patients and watch their jaws drop: for them to detox, it’s not about shakes, powder or even liquids (although that can indeed help). Your virtual health coach will tell you that certain veggies and even herbs can best do the trick.
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