Mental Health Awareness Month Mental Health awareness month is the month of May. Staying mentally fit is as important as staying physically fit. Most people look after their physical fitness but ignore their mental fitness.
Exercise Demonstration inHealthonline is creating videos starting with the basics of fitness and exercise. This demonstration is intended to assist beginners with the proper exercise techniques to maximize benefits and to avoid unintended injury.
Staying fit and active Staying fit and active can help keep you free of cardiovascular disease, but it takes dedication. Exercise and an active lifestyle go a long way towards helping prevent cardiovascular disease. In general, those with healthier hearts have a lower mortality rate. But what
What are Nutraceuticals? Nutraceuticals is a broad umbrella term that is used to describe any product derived from food sources with extra health benefits in addition to the basic nutritional value found in foods. They can be considered non-specific biological therapies used to promote general
The Benefits of Telemedicine Based on analysis from sources including the Department of Health & Human Services and the U.S. Chamber of Commerce, the Internet Innovation Alliance has identified 10 significant benefits of telemedicine, eHealth and health IT, listed below: