inHealth blends board-certified health coaching with advanced digital tools to help people take control of their health. Our connected platform brings lifestyle therapeutics into everyday care—supporting better adherence, improved outcomes, and long-term wellness.
inhealth makes health coaching easy to access from anywhere. Our clinical health coaches meet with members through secure virtual sessions, supported by the inhealth platform for ongoing connection, resources, and progress tracking between visits.
Every inHealth program is built on proven science. Through published research and clinical trials, our approach has shown meaningful outcomes—from improved weight management and sleep therapy adherence to better metabolic health and reduced risk for chronic disease.
To cater to the unique needs of patients, inHealth focuses on four tenets of success to ensure client sustainable results within each unique clinical program, while customizing each individual's plan.
inHealth coaching fits directly into existing clinical workflows. Our board-certified coaches share chart notes, progress updates, and adherence reports with providers, ensuring coordinated care without adding staff or administrative burden. This integrated model strengthens the connection between lifestyle change and clinical outcomes.
Every inHealth coach is nationally certified or board-certified and trained through our NBHWC-accredited Coach Academy. With backgrounds in nursing, dietetics, exercise physiology, and behavioral health, our team delivers the highest standard of clinical health coaching—supported by continuous education and outcome tracking.
After each visit, inHealth coaches document progress and share structured chart notes with providers. These updates keep care teams informed on engagement, adherence, and lifestyle changes—creating a connected loop between coaching and clinical care.
You can access inHealth coaching in a few ways—through a referral from your doctor or nurse practitioner, or as a benefit offered by your health plan or employer. If your provider isn’t yet registered with inhealth, they can easily enroll online. Health plan members can activate their account directly using the inHealth platform or app.
Once you’re enrolled, download the inHealth app to register and schedule your first coaching session. You can also connect smart devices, track your daily habits, and access tools designed to support your goals between visits.
Join your visit through the app for a secure, live video session with your board-certified health coach. Depending on your program, you’ll meet weekly or biweekly to set goals, review progress, and build lasting lifestyle habits with ongoing support between visits.
Abby has been partnering with clients to help them take the lead in designing the kind of life they want by developing positive health and wellness behaviors for over 20 years. She has a BS and MSEd in Exercise Science and is a Board-Certified Health and Wellness Coach, certified exercise physiologist and registered experienced yoga teacher. She believes everyone deserves to feel and live their best life and is passionate about collaborating with others to help them get there.
Cynthia Morales is a certified Employee and Clinical wellness coach. As a Health Coach Supervisor, she supports Employee Wellness Coaches in the further development of their coaching skills. She is a graduate of California State University Long Beach with a BS in Kinesiology and an emphasis in Fitness. She believes that healthy lifestyle behaviors should be fun, sustainable, and unique to everyone. She loves promoting healthy lifestyle change and helping people with their own journey. Through her experience as a health coach, she hopes to help create an environment where others reach their goals both personally and professionally.
Katie is a health and wellness coach, dietitian, and tobacco treatment specialist. She recognizes that we are all on a journey with our health and is honored to partner with patients to help them achieve a higher level of wellbeing. She works with clients to uncover strengths, solutions, and motivation.
Michelle Singleton is Lecturer of Exercise and Sport Science at Coastal Carolina University and is in the dissertation phase of her PhD in Human and Sports Performance. Michelle has a research focus on sport nutrition education, dietary and recovery strategies following exercise and injury, psychosocial aspects of sport-related injuries, and psychological interventions associated with the prevention and treatment of sports-related injuries. Before entering academia, Michelle clinically practiced in several athletic training settings, as well as worked in various fields of
exercise science. Additionally, Michelle joined Inhealth Lifestyle Therapeutics in 2020 as a
health coach. She has been able to combine her skills as an educator, researcher, and health coach to allow her to now work with the research and development team, as well as facilitate training to future board-certified health coaches.
