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Lifestyle coaching to support your patients and improve overall health.
Lifestyle is the most powerful predictor of long-term health outcomes — and the most underused intervention in healthcare. Modifiable factors like nutrition, physical activity, sleep, and mental and emotional well-being drive the presence, progression, and prevention of chronic disease across every population we serve. inHealth's mission is to make these factors actionable at scale, turning evidence-based behavior change into measurable clinical outcomes.
By applying clinical rigor to the science of behavior change, inHealth's lifestyle and behavioral care programs deliver outcomes on the scale of pharmaceutical interventions — for the chronic conditions that drive the majority of healthcare spend. Type 2 diabetes. Hypertension. Cardiometabolic disease. Obesity. Sleep disorders. The full chronic disease landscape. More than a pill or procedure, behavioral care unlocks the durable behavior change that makes every other intervention work harder. Today, inHealth's programs are clinically validated, prescribed by providers, integrated into health plan and employer benefits, and delivered through a connected telehealth platform with continuous engagement between visits.
inHealth converges the art and science of behavior change — pairing the human expertise of board-certified Clinical Coaches with the intelligence of CoachLinq, our AI behavioral discovery engine, and the operating depth of a clinically validated platform. The result is hyper-personalized, medical-grade behavioral care delivered at scale — turning lifestyle into a clinical intervention that produces measurable, sustained outcomes.
*Johnson, K., Alencar, M., Coakley, K., et al. Telemedicine-Based Health Coaching Is Effective for Inducing Weight Loss and Improving Metabolic Markers. Telemedicine and e-Health. Feb 2019.
*Alencar, M., Johnson, K., Mullur, R., et al. (2019). The efficacy of a telemedicine-based weight loss program with video conference health coaching support. Journal of Telemedicine and Telecare.
*Alencar M, Sauls R, Whetten J. Cost-effectiveness of a lifestyle and behavioral care model targeting cardiometabolic disease progression. Int. J. Environ. Res. Public Health 2026. 23(4) 526
Aubrey Sawyer is an entrepreneur and visionary with extensive experience in the healthcare space. She worked in brick-and-mortar weight loss centers before identifying the need for a more convenient, outcomes-based telehealth lifestyle therapy solution like inHealth.
Michelle Alencar serves as the Chief Science Officer for inHealth, she is also an Associate Professor at California State University, Long Beach. She has published over 40 peer-reviewed research publications. She is a certified clinical nutritionist and exercise physiologist with a passion for lifestyle therapeutics because of its capability to provide nutrition, fitness and behavior modification for health and holistic wellness.
Johnnie Jenkins is COO and Co-Founder of inHealth. Johnnie has 10 years of experience working with doctors and patients both through telehealth as well as in the doctor's offices. Prior to the healthcare space Johnnie was a network/systems administrator for Mitsubishi Power Systems Americas. Johnnie is also an Alumni of California State University, Chico where he received a BS in Business Administration.
Judith oversees the pioneering innovative and evidence-based programs geared toward addressing chronic conditions and fostering holistic well-being. Her primary mission is to empower individuals and communities to reach health through personalized and sustainable lifestyle interventions. With over two decades of experience in the realm of lifestyle medicine, she brings a wealth of expertise to the table, bolstered by credentials as a National Board Certified Health and Wellness Coach, Integrative Nutrition Health Coach, Whole Health Coach, Patient Advocate and Patient Health Educator.
Judith is deeply committed to nurturing and guiding a team of health coaches and educators, ensuring adherence to rigorous quality standards and the adoption of best practices.
Juan is the current Health Coach Manager and a National Board Certified Health & Wellness Coach. He is also a Registered Nutrition and Dietetics Technician, and certified personal trainer. Initially inspired by athletics that grew into health promotion. He empowers others in reaching their optimal health and wellness through a holistic health approach. Providing personalized support, guidance, and partnership.
Abby has been partnering with clients to help them take the lead in designing the kind of life they want by developing positive health and wellness behaviors for over 20 years. She has a BS and MSEd in Exercise Science and is a Board-Certified Health and Wellness Coach, certified exercise physiologist and registered experienced yoga teacher. She believes everyone deserves to feel and live their best life and is passionate about collaborating with others to help them get there.
